Day 81 – The Beat Goes On

2018-02-18 18.14.35
Heading out for a walk

Sunday night the weather is glorious and the smell of alcohol ink is in the air!  The past 4 days have been spent in repair mode after the 5 day push last week.  I have consistently been sleeping 12 hours, but I have been going to sleep and staying asleep so it has been much better.  It is amazing how letting go and not getting hung up on what you should be doing eases your mind at bedtime.  I have also been taking a nap each day so I guess the symposium and testing was harder on me than I realized.  Today was the first day that I felt like walking this week, 2 nights of yoga was enough extracurricular activity.  My activity with Louise, the weather, prayer and personal work have eased the depression to barely negligible.  I even did okay with Kat spending 3 days cleaning the shop, I worked inside on the taxes and got them ready to submit.  It was probably a good thing I didn’t go out before yesterday.  I went out to help for about 3 hours at the end and wore myself out.  After the group left I could not move or keep my eyes open so I took a nap at 4 and still went to bed by 10:30.

Amy, Keoni and the crowd surprised us with lunch from Fire House and a birthday party for our great niece Baylie.  She doesn’t turn 3 until February 28th but she wanted to make sure that she celebrated with Grandma and Grandpa and we were blessed to be included. We sat outside on the patio and enjoyed a beautiful day.  The only downside was when Baylie’s 5 year old sister Rylie wanted to go out to the shop and turn tops.  They spent a day with Kat and I about a year ago and we spent the day in the shop turning tops and making wooden boats. I had to tell her next visit but we did get out the tops and had spinning competitions to her delight.

Today we got up with aspirations of attacking the world with gusto but settled for another quiet day at home together.  Kathy worked on her alcohol ink class and homework and I went out for a long walk.  I was so struck by the colors and flowers and how fast that they are showing up – God’s palate!

We had an excellent steak dinner and enjoyed a nap together.  I am consistently amazed at my life when I do the things that I am supposed to do.  Of course you have to trust God, set aside your ego, try and help others and take particularly good care of yourself – and we can all read through the history to see how well I do with that…LOL  The good news is that I seem to be getting there more quickly anymore. They keep telling me “Progress not Perfection” and it is starting to maybe sink in.


LESSON OF THE DAY -Life is 10% what happens to you and 90% how you react to it.  Charles R. Swindoll

Author: Don

Hi my name is Don Penny I am a professional woodturner in Jacksonville, FL. I was diagnosed with stage 4 metastatic squamous cell carcinoma in 3 lymph nodes and the base of the tongue and this is my story of day to day life while fighting cancer.

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